An excellent source of antioxidants, spinach is a delicious superfood with a starring role in many great soup, salad, vegetarian lasagna, omelet, and spinach dip recipes.
Alas, the old Popeye the Sailor Man cartoons had it wrong when it implied that spinach was an especially high iron food. However, even terrible old Bluto would have to admit that spinach is high in Vitamin A, Vitamin C, Vitamin E, and many other nutrients.
(If not, then perhaps Popeye could serve him some spinach salad with a nice Olive Oyl…er—olive oil dressing to help him see the light.)
Below are 12 wonderful spinach recipes that show just how easy it is to empower your life with spinach.
Also, here’s a Youtube video showing Popeye, the man with arms as big as canned hams, indulging in a little of the leafy green stuff.
Please join us soon to read our newest daily food and cooking feature on HuggingtheCoast.Com: Apple Cider Mussels With Crumbled Bacon Recipe.
If you liked this article on HuggingtheCoast.Com, you might also enjoy:
- No Mayo Yukon Gold Potato Salad With Feta Cream Dressing Recipe (Salad Recipe Ideas)
- Southern Hummingbird Cake Recipe With Pineapple and Bananas (Fruit Dessert Recipes)
- Film Food: Disney Pixar’s Ratatouille (Weekend Video Spotlight)
- Caramelized Bacon Bowtie Pasta Salad With Cherry Tomatoes and Gorgonzola (Salad Recipe Ideas)
(Photo Credit: A Pound of Spinach by RobPlusJessie.)