Fri
22
Feb '08
Looking for a good recipe you can whip up in 30 minutes or less? Try making this easy Scallops Florentine Casserole from AboutSeafood.Com.
Ingredients:
1 ½ pounds large sea scallops, rinsed and patted dry
2 tablespoons all-purpose flour
4 tablespoons canola oil, divided
1 garlic clove, minced
One 6-ounce bag prewashed baby spinach
2 tablespoons all-purpose flour
1 ½ cups 1% lowfat milk
1 cup reduced fat preshredded Cheddar cheese
¼ cup grated Parmesan cheese, divided
2 tablespoons dry sherry
2 tablespoons plain dried breadcrumbs
How to Make Scallops Florentine Casserole
See More of Hugging the Coast’s Fish For Friday Recipes
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